{"id":1496,"date":"2017-03-30T10:51:34","date_gmt":"2017-03-30T10:51:34","guid":{"rendered":"http:\/\/www.le-site-du-mariage.com\/?p=1496"},"modified":"2017-03-30T17:08:35","modified_gmt":"2017-03-30T17:08:35","slug":"se-reconstruire-apres-un-divorce","status":"publish","type":"post","link":"https:\/\/www.le-site-du-mariage.com\/se-reconstruire-apres-un-divorce\/","title":{"rendered":"Se reconstruire apr\u00e8s un divorce"},"content":{"rendered":"<p>Une s\u00e9paration, un divorce, \u00e7a fait toujours mal et il est souvent tr\u00e8s difficile de se reconstruire apr\u00e8s que l&rsquo;autre soit parti. Beaucoup de personnes divorc\u00e9es racontent leur \u00e9preuve comme une \u00ab travers\u00e9e du d\u00e9sert \u00bb. Mais m\u00eame s&rsquo;il est impossible de divorcer sans souffrir, souvenez-vous, une autre vie vous attend apr\u00e8s. Voici quelques conseils pour vous aider \u00e0 vous reconstruire.<!--more--><\/p>\n<h2>Faire le deuil<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1497 aligncenter\" src=\"http:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Woman-at-Sunrise-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Woman-at-Sunrise-300x225.jpg 300w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Woman-at-Sunrise-283x212.jpg 283w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Woman-at-Sunrise.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Faire le deuil est un passage n\u00e9cessaire pour se gu\u00e9rir apr\u00e8s un divorce. Le principe de ce deuil consiste \u00e0 accepter le pass\u00e9 en acceptant les souffrances et apprendre \u00e0 vivre avec. Pour cela, vous devez laisser vivre vos \u00e9motions, que ce soit la col\u00e8re, la tristesse, la r\u00e9volte ou la jalousie, lib\u00e9rez-vous en en les laissant sortir. Ne gardez rien pour vous. Vous pouvez m\u00eame en parler \u00e0 un professionnel pour vous aider. Ensuite, il vous faut comprendre pourquoi votre couple en est-il arriv\u00e9 l\u00e0. M\u00e9ditez sur votre part de responsabilit\u00e9 dans tout cela. Ceci vous donnera un sens \u00e0 la perte et vous donnera une opportunit\u00e9 de vous am\u00e9liorer dans les relations futures que vous allez entreprendre.<\/p>\n<h2>Bougez<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1498 aligncenter\" src=\"http:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Fotolia_5319677_S-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Fotolia_5319677_S-300x200.jpg 300w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Fotolia_5319677_S-283x188.jpg 283w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/Fotolia_5319677_S.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Apr\u00e8s avoir fait votre deuil, commencez \u00e0 bouger. Le fait de bouger vous aidera \u00e0 vraiment tourner la page. Ainsi, choisissez une activit\u00e9 qui vous passionne et pratiquez-la \u00e0 fond. Sortez avec des amis, marchez, voyagez, &#8230; Faites tout ce dont vous avez r\u00eav\u00e9 de faire avant. Sachez que plus vous aurez quelque chose \u00e0 faire, moins vous penserez \u00e0 votre divorce.<\/p>\n<h2>Aimez \u00e0 nouveau<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1499 aligncenter\" src=\"http:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/media_xl_884139-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/media_xl_884139-300x200.jpg 300w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/media_xl_884139-283x189.jpg 283w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/03\/media_xl_884139.jpg 467w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Ce n&rsquo;est pas parce qu&rsquo;une relation s&rsquo;est mal termin\u00e9e que votre vie sentimentale est vou\u00e9e \u00e0 l&rsquo;\u00e9chec. Au contraire ! Ne fermez pas votre c\u0153ur. Prenez soin de votre corps, faire du sport, entretenez-vous. Ne sortez pas de phrase toute faite du genre \u00ab c&rsquo;est trop t\u00f4t \u00bb, il n&rsquo;est jamais trop t\u00f4t pour recommencer \u00e0 vivre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une s\u00e9paration, un divorce, \u00e7a fait toujours mal et il est souvent tr\u00e8s difficile de se reconstruire apr\u00e8s que l&rsquo;autre soit parti. Beaucoup de personnes divorc\u00e9es racontent leur \u00e9preuve comme une \u00ab travers\u00e9e du d\u00e9sert \u00bb. Mais m\u00eame s&rsquo;il est impossible de divorcer sans souffrir, souvenez-vous, une autre vie vous attend apr\u00e8s. Voici quelques conseils pour vous aider \u00e0 vous reconstruire.<\/p>\n","protected":false},"author":2,"featured_media":1500,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Se reconstruire apr\u00e8s un divorce - le-site-du-mariage.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.le-site-du-mariage.com\/se-reconstruire-apres-un-divorce\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Se reconstruire apr\u00e8s un divorce - le-site-du-mariage.com\" \/>\n<meta property=\"og:description\" content=\"Une s\u00e9paration, un divorce, \u00e7a fait toujours mal et il est souvent tr\u00e8s difficile de se reconstruire apr\u00e8s que l&rsquo;autre soit parti. Beaucoup de personnes divorc\u00e9es racontent leur \u00e9preuve comme une \u00ab travers\u00e9e du d\u00e9sert \u00bb. Mais m\u00eame s&rsquo;il est impossible de divorcer sans souffrir, souvenez-vous, une autre vie vous attend apr\u00e8s. 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