{"id":1652,"date":"2017-06-09T13:47:00","date_gmt":"2017-06-09T13:47:00","guid":{"rendered":"http:\/\/www.le-site-du-mariage.com\/?p=1652"},"modified":"2017-06-09T13:47:00","modified_gmt":"2017-06-09T13:47:00","slug":"comment-gerer-la-dependance-affective","status":"publish","type":"post","link":"https:\/\/www.le-site-du-mariage.com\/comment-gerer-la-dependance-affective\/","title":{"rendered":"Comment g\u00e9rer la d\u00e9pendance affective ?"},"content":{"rendered":"<p>La d\u00e9pendance affective est un probl\u00e8me qui peut vous emp\u00eacher de vivre une relation \u00e9panouie. Votre sentiment, votre amour se transforme en besoin vital qui emp\u00eache l&rsquo;autre de s&rsquo;\u00e9panouir selon son individualit\u00e9. Il faut apprendre \u00e0 avoir confiance \u00e0 soi, \u00e0 prendre soin de soi, \u00e0 se valoriser pour vaincre cette d\u00e9pendance affective.<!--more--><\/p>\n<h2>D\u00e9pendance affective : quels sympt\u00f4mes ?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1659 aligncenter\" src=\"http:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/couple-crise-jalousie-large-1-300x185.jpg\" alt=\"\" width=\"310\" height=\"191\" srcset=\"https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/couple-crise-jalousie-large-1-300x185.jpg 300w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/couple-crise-jalousie-large-1-283x174.jpg 283w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/couple-crise-jalousie-large-1.jpg 650w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/>La d\u00e9pendance affective se traduit en g\u00e9n\u00e9ral par un besoin constant d&rsquo;avoir quelqu&rsquo;un dans sa vie. Votre relation ne se base plus sur l&rsquo;amour, la confiance et le partage, mais plut\u00f4t sur la peur de la s\u00e9paration. Dans la vie quotidienne et dans les cas pratiques, cette angoisse s&rsquo;exprime en fuyant toutes sources de conflit, m\u00eame si elles sont constructives. Vous vous forcez de partager l&rsquo;avis de l&rsquo;autre, d&rsquo;\u00eatre d&rsquo;accord avec lui-m\u00eame si ce n&rsquo;est pas le cas par peur d&rsquo;\u00eatre rejet\u00e9. Vous avez une faible estime de soi et mettez en priorit\u00e9 l&rsquo;autre jusqu&rsquo;\u00e0 abandonner vos r\u00eaves. Le pire d&rsquo;entre tous, vous avez un besoin de contr\u00f4ler l&rsquo;autre \u00e0 cause d&rsquo;un exc\u00e8s de jalousie.<\/p>\n<h2>D\u00e9pendance affective : comment la surmonter ?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1654 aligncenter\" src=\"http:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/amour-independance-300x200.jpg\" alt=\"\" width=\"323\" height=\"215\" srcset=\"https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/amour-independance-300x200.jpg 300w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/amour-independance-283x189.jpg 283w, https:\/\/www.le-site-du-mariage.com\/wp-content\/uploads\/2017\/06\/amour-independance.jpg 600w\" sizes=\"(max-width: 323px) 100vw, 323px\" \/>La premi\u00e8re chose \u00e0 faire est de travailler son estime de soi. Apprenez \u00e0 vous aimez vous-m\u00eame avant d&rsquo;aimer l&rsquo;autre et vous faire aimer en retour. Pour une relation \u00e9panouie, les deux partenaires doivent passer du temps ensemble, partager des centres d&rsquo;int\u00e9r\u00eat et des loisirs ensemble. Toutefois, chacun doit garder son espace personnel et son cercle social. Vous devez apprendre \u00e0 faire quelque chose seul, \u00e0 rester seul de temps \u00e0 autre. En effet, l&rsquo;autre vous apporte une part de bonheur, il n&rsquo;en est pas la source. Il ne comble pas une manque, il compl\u00e8te seulement ce que vous avez d\u00e9j\u00e0, ce que vous \u00eates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La d\u00e9pendance affective est un probl\u00e8me qui peut vous emp\u00eacher de vivre une relation \u00e9panouie. Votre sentiment, votre amour se transforme en besoin vital qui emp\u00eache l&rsquo;autre de s&rsquo;\u00e9panouir selon son individualit\u00e9. Il faut apprendre \u00e0 avoir confiance \u00e0 soi, \u00e0 prendre soin de soi, \u00e0 se valoriser pour vaincre cette d\u00e9pendance affective.<\/p>\n","protected":false},"author":2,"featured_media":1653,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment g\u00e9rer la d\u00e9pendance affective ? - le-site-du-mariage.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.le-site-du-mariage.com\/comment-gerer-la-dependance-affective\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment g\u00e9rer la d\u00e9pendance affective ? - le-site-du-mariage.com\" \/>\n<meta property=\"og:description\" content=\"La d\u00e9pendance affective est un probl\u00e8me qui peut vous emp\u00eacher de vivre une relation \u00e9panouie. 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